On Red Alert


Welcome back to The Monica Way

“Red is such an interesting colour to correlate with emotion, because it’s on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you’ve got obsession, jealousy, danger, fear, anger and frustration.”

– Taylor Swift

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What does red signify for you? For me, the colour red says bold and fierce and I like to think that I, myself, encompass both of those attributes to some degree.

I chose to feature this look, as I feel it embodies a lot of my character, it’s adventurous and daring, but also expresses a sense of delicacy.

As I’m growing older and moving around between cities, my style is slowly changing from a form that was previously animated and perhaps a little provocative to something more classical, mature and structured.

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As I write this article, I’m listening to Do You Want to Build a Snowman from Frozen, so it’s probably worth mentioning that I do still have some rather childlike and juvenile tendencies…I get major food envy daily, I like my toast cut into triangles, I prefer Disney to most things and love to be cuddled to sleep (whilst holding my cuddly elephant wheat bag). It’s important that my style reflects who I am and how I’m feeling. Infusing vivid colour into an otherwise rather monotone outfit warrants my playful and youthful side.


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KENDRA PATENT Dr Martens £135

I’ve always been drawn to modish looking items. As mentioned previously in my blog, I’m on a mission to shop smart; to shop for longevity and quality. Naturally, I’m a big fan of Dr Martens, they’re renowned for their quality, in fact anyone who owns a pair will know just how durable and reliable they really are.  What’s more, Dr Martens as a brand seem to have this amazing ability to adapt and embrace change while maintaining their touch of tradition in all their boots.

For this look, I chose a classic boot brand but in an atypical design. The heeled KENDRA Dr Martens combine the masculine look of the original Dr Marten boots with a feminine twist.  I utilised these boots to infuse a sense of edge into this otherwise very imperial look.
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Another side to me is my frugal and thrifty tendencies. You’ll find that approximately half of my wardrobe is either second-hand or re-worked.

This weekend I went on a second-hand hunt with an old school friend, Molly. We spent a couple of hours together, probing through the eclectic and ever-varying clothing rails at TRAID, Peckham. If you haven’t heard of TRAID, they’re a franchise of charity shops that are dotted in and around London.

What’s really great about TRAID is that their clothing is all sorted, picked and mostly of a really great quality. It’s almost like visiting a second-hand boutique of one-offs.  Super exciting.

The aim of TRAID is primarily to increase clothing reuse whilst also helping to reduce waste, carbon emissions and consumption. TRAID proceeds go towards funding international development projects to improve conditions and working practices in the textile industry. To find your closest TRAID check out their website, they’re located all over London; Brixton, Camden, Clapham, Dalston to name but a few!

This weekend they were having a sale whereby all items were only £2-£7!

Outfit Details

Scarlet Red Tailored Jacket    TRAID £7.00

Wool Jumper Dress    TRAID £5.00

Heeled KENDRA Patent Dr Martens    Dr Martens £135.00

Black Felt Fedora Hat    Random Paris Boutique €40.00

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Wool Felt Fedora Hat Simon & Mary Audrey £60


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There are still many preconceived ideas about second-hand buying. Some seem to think that it’s dirty, bad quality or for ‘cheapskates’. But I can guarantee you, there’s just as much beauty in pre-owned clothing as newly bought, sometimes even more.

We’re living in a society driven by consumerism not to mention the continuous digression of our planet. We can all do our bit to reduce landfill and cut down on manufacturing demands. Buying second-hand clothing means you are going to reuse somebody else’s piece of clothing that may be in perfect condition but would otherwise end up in landfill.

If that’s not enough to encourage you to shop second-hand, here are the top five reasons that I buy second hand.

  1. It’s affordable and gives you more freedom to experiment with your style without taking financial risks.
  1. It aids expression of individuality. Have you ever been to Zara and bought a jumper, to later find out that every man and his dog also has that same jumper? You never know what you will find in second-hand/thrift shops, so it can be really rewarding!
  1. It’s always different. Second hand shops are continually receiving new donations and merchandise. The hunt for that unique item is always new and fresh. Second hand shopping satisfies my craving for one-off items.
  1. You can still get brand names! If like me, you’re a sucker for a brand, then check out the charity shops in the more affluent areas. If you’re in Yorkshire try Harrogate and Ilkley, or if you’re in London, check out the charity shops in Kensington and Chelsea. It’s the perfect method to feed your fashionista needs while saving your pennies and helping the environment.
  1. Your Money Stays in the Community. This is a big one. Second-hand buying ensures your money stays within the community where it can benefit local businesses, charities and those from disadvantaged situations.

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And that’s my On Red Alert look.

I would love to hear your thoughts on second-hand buying and this look of the day.

Thanks for reading!

With love,


Setting and achieving your personal goals


Welcome back to The Monica Way.

Today I’m exploring the notion of setting and achieving your goals. For some, goal setting may seem pointless, for others setting a goal can be the catalyst that converts an idea into a reality.

Personally, I’m a very physical and practical goal setter, I love making lists and seeing my goals visually, written down onto paper. In this article I’m going to be giving you my top three tips on how to successfully set and achieve your goals.

The word ‘goal’ can sometimes connote something rather ambiguous and perhaps a little daunting. Whereas in actual fact the word ‘goal’ (in this sense) simply means the object of a person’s ambition or effort. Your goal doesn’t have to be revolutionary, it simply needs to be something that you are passionate to change or achieve in your life. Something that will impact you in a positive way and bring you that sense of achievement that we all yearn for.


Setting Yearly, Monthly and Weekly goals is a method of life planning that I’ve been using for around four years now and I really do recommend it. It’s a highly motivating and rewarding means of tracking your progress and ensuring that you’re reaching your potential both on a personal and work level.

The tips I’m about to share are simple but effective. They’ve enabled me to get to where I am today and I feel really proud of what I’ve achieved so far.


Goals are personal to every individual. My goals this year have been varied in size and profundity. Some as small as drinking more water, straightening my hair less and taking better care of my skin. Bigger goals that have been ticked off my 2017 list include learning a third language, living in Italy and moving to London. These are all genuine goals that I wrote down for myself over a year ago and can now look back on with pride and a real sense of achievement.

Goals big or small are still goals and all contribute to your general well-being and sense of accomplishment. With that being said, let’s get started!

1. Set your goals and be specific

We all have goals we want to achieve but sometimes we just need that initial push to acknowledge and prioritise them. Start with really thinking about what you want to accomplish and why. Ensure that this is a goal you are passionate about and that you are really going to give it your best shot. Establish what exactly the completion of this goal would look like in your mind and carve out what would be required in order to achieve it.

Tip: If you’re not ready to take on the full goal all in one, break it down into sizeable and doable segments… Baby steps!


2. Write it down 

“When you write down your ideas you automatically focus your full attention on them. Few if any of us can write one thought and think another at the same time. Thus a pencil and paper make excellent concentration tools.”
Michael Leboeuf

In a world that revolves around technology, the old school paper and pen seems almost archaic. I firmly believe in the power of physically writing down thoughts and ideas. Writing down your goals brings about clarity and direction. A written goal is a constant reminder of what you have set out to do, it keeps you on track and can really help prevent you from swaying off track or making irrational decisions.

There are many different formats in which you can lay out your goal setting. I like to set my goals into categories by having a page for each heading such as my work goals, physical goals, lifestyle goals and material goals.


On the completion of my goals I always give myself a big fat tick beside my original target. Looking back and palpably seeing your success on paper is such an amazing sense of satisfaction and magnifies the legitimacy of goal completion.

Tip: Treat yourself to a really special notebook that makes writing down your goals a blissful and enjoyable experience.


3. Enjoy the journey and be realistic

I don’t use the word journey lightly. The reason goals are goals is because they require effort and determination.  Reaching your goals may not always be attainable in the original time frame that you set for yourself and that’s okay. There may, and probably will be setbacks, BUT REMEMBER pick yourself back up, re-read why you started in the first place and refocus.  Goal setting is fun and you can really play about with it- you may surprise yourself!


Tip: Daily to do lists are a game changer! They can help you overcome feelings of being overwhelmed, and reduce the anxiety around whether you’re being productive throughout the day. I usually have around 3 ‘to do’s‘ per day, which personally I find attainable, but find what works best for you.


If there’s something that bugs you daily or perhaps you’re just looking to learn a new skill, make it your goal and get started. Setting goals and achieving them is a journey that comes with so many benefits and now is the perfect time to start.

Let me know if you’ve found this helpful, I would love to hear about your tips, goals and ambitions for 2018!

With love,